How to break negative thought and feeling patterns, clear out your thoughts, build your self-esteem and create a happy life
Fit for the perfect mindset - Change limiting beliefs, delete negative anchors, find your values ​​as well as strengths and weaknesses, overcome fears and affirm with the help of autosuggestion. Recognize the power of your subconscious and learn to de-stress.


Gedankendoof - The Stupid Book of Thoughts

Gedankendoof® - Fit for your Mindset

...a guide for everyone with infos around our brain - the magician's workshop (=brain) in which our magician (=soul) lives.


It shows you how you...


... sort your thoughts and change them


...can see through your emotional world


...can consciously change your emotions


...can counteract stress, illnesses and problems.



Available from January 2024 as a hardcover, paperback and ebook wherever books are sold.


Paperback, ISBN: 978-3-384-05529-3, price €22.99

Hardcover, ISBN: 978-3-384-06189-8, price €27.65

Pages: 296


You can pre-order the 3rd edition, January 1, 2024, here:



Dussmann das KulturKaufhaus Thalia Hugendubel Amazon

Millions of people are unhappy

and fight from weekend to weekend

from vacation to vacation.

And from one difficult situation to the next,

sometimes even associated with a toxic environment.


Gedankendoof® will change  YOUR life!


What do thoughts do to you?


Where do feelings come from?

Change beliefs!

Think yourself happy!

Gedankendoof® - Fit for your Mindset


Make sure your biggest enemy never sits between your ears!


Your magician (= soul) in his magician's workshop (= brain) does not distinguish between physical and mental pain, nor between real and fictitious events (= thoughts).


This means that every negative thought sets in motion a chain of biological and chemical processes and your magician will be busy brewing muddy hormone cocktails with a negative mindset.


And as the crappy hormone party ramps up, you might be able to reach your full potential, but you can't because it takes all your energy to fight off the muddy hormones and survive.


Do you sometimes put a band-aid on yourself before you cut yourself? Work on your fears in this book and you can do without band-aids.


What are thoughts and how do they affect our feelings?


What exactly happens in our body when we think and feel?


And how can we discard old patterns of thought and feelings in order to finally live happily and liberated?


In this workbook, you can get fit by saying goodbye and letting go of limiting beliefs, negative memories, and traumatic experiences in a simple way.


Available from January 1, 2024 as a hardcover, paperback and eBook in bookstores and everywhere books are sold!


Dussmann das KulturKaufhaus Amazon

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